Homeopathy for the Holidays

Homeopathy for the Holidays

Christmas and the New Year can bring a lot of joy and celebration – and sometimes a lot of pain and discomfort. Our overindulgence can leave us bloated and our missing of loved ones can leave us empty. Homeopathy, a very safe and gentle medical system, can...
Health Care for the Soul in Stressful Times

Health Care for the Soul in Stressful Times

At times it feels like we hear some kind of bad news almost every day — tragedies across our country, ongoing global wars and conflicts, economic woes, increasing political strife. Add this constant stream of negative information to the daily stress of managing...
The Healing Power of Play

The Healing Power of Play

Play engages both our minds and bodiesAll of us have played before, though for some of us it may have been ages ago. The creativity and spontaneity of play releases an excitement and joy that allows us to rekindle the spark within us. Children play inside and outside,...
Find Therapeutic Healing in ‘Forest Bathing’

Find Therapeutic Healing in ‘Forest Bathing’

As the last of the leaves are falling, the cooler weather is perfect for hiking through our parks and forests and enjoying the scenery, the fresh air, and the sounds of nature. We seem to know instinctively that a walk in nature or simply sitting in nature generally...
The Healing Power of Art Therapy

The Healing Power of Art Therapy

The healing power of art & creativity (Photo by Sage Ross)Summer is often a time of fun and creativity, especially for children. School is replaced with activities such as vacation Bible school, arts and crafts, and plays. But everyone can benefit from a little...