by Dr. Les Moore | Dec 22, 2015 | In the News
It is that time of year when many people are giving. Children find joy in receiving gifts, but as adults we discover that we get the most joy from giving. Giving can be in the form of presenting gifts, giving money, serving others and sacrificing. Giving is one of the... by Dr. Les Moore | Nov 25, 2015 | In the News
Quite often we are concerned during the holiday meals with our diet and how it affects our health and fitness, when our greatest concern should just be thankfulness. Giving thanks can have curative and restorative properties. As we gather with family and friends over... by Dr. Les Moore | Oct 20, 2015 | In the News
As the days shorten and the time changes, it is a time for rest and reflection. Rest, composed of sleep, relaxation, reflection and recreation, is as important to our health and wholeness as air, water, nutrition and exercise. Proper rest can improve our physical,... by Dr. Les Moore | Sep 23, 2015 | In the News
Many people stress with the change of seasons, particularly with the coming of autumn and the return of school and transitioning of schedules. Autumn is known as a time of decreased immunity. Increased colds and flus and increased stress due to the coming of the cold... by Dr. Les Moore | Aug 18, 2015 | In the News
Encouragement is the giving of courage, confidence, hope, support and help. It is the process of building each other up, coming alongside another, strengthening the weak and sick and consoling the troubled. It helps with restoration and rejuvenation of the body and... 
by Dr. Les Moore | Oct 29, 2013 | In the News
Dr. Moore has been featured in the current issue of “In Good Health.” Pick up a free copy at local grocery stores and other locations that feature free local newspapers and magazines. Click the publication below and flip to page 12 for the full story....